Hey there

I’m Jessica

MY STORY

Along my journey of motherhood and elevating my corporate career, I lost myself. This isn’t to say that I became a shell of the woman I once was, although that is also a common outcome for some. It’s more that my glimmer lost it’s shine, my spark became dull and my passion for life became more dormant.

Breathwork Energy Healing

My corporate career came with immense stress and over my 20 years climbing the corporate ladder, feeding the ego, chasing the growing paycheck, the fight-or-flight stress became more of a constant in my nervous system than a steady flow of calm. I was constantly moving at the speed of my mind vs. the speed of my body which resulted in anxiousness, lack of presence and overwhelm.

Being a mother has been the most rewarding and natural role I’ve ever experienced in my life. My children are my greatest teachers, my most precious aspect of my life. In that same vein, being a mom usually means putting your own priorities last. It means running from one activity/drop-off to the next. Add the stress of my career…it also meant guilt for not showing up as the best version of myself, being more reactive some days than I’d like and not fully being present in the moments of my life that I know matter the most.

Through my own journey, I’ve seen the importance of connecting to your body, finding peace in your mind, in establishing boundaries and prioritizing yourself each day (even if for just 10-minutes). It’s through my breakthroughs that I’ve been able to find a life of alignment…authentically and unapologetically.

Through various healing modalities and a commitment to my practice, I’ve found calm amongst the chaos, embraced deeper comfort in my own skin and tapped into the innate power and confidence that has helped propel myself personally and professionally.

Early in 2024, after two years of juggling my passion / my purpose at 4am each morning before my kids and corporate world started, I decided to take the leap and lean into my business full-time.

I’m deeply passionate about supporting people along their journey of reconnecting to themselves and living a life of alignment - mind, body, soul.

I’ve built a signature 1:1 program that supports individuals along this journey with access to the Moon Rock Wellness Library of over 100+ yoga, breathwork, meditation and sound healing classes that are all designed to fit into a busy schedule. I create a safe, non-judging space to explore your own growth, your own magic, your own inner power.

Come expand with me.